I had this idea that I would run around the Coliseum everyday. It's only about 4 blocks from the apartment. It would have worked out OK except...
a) the weather did not cooperate.
b) I had expended my feet by walking miles and miles everyday through Rome.
I wake up early so that was not the problem...it was freezing and my feet/legs were hurting ( muscles!) I thought if I ran, I would not be able to do a whole day of walking after that.
But, one day, I did manage it. I ran and walked and it felt good. Look at the early morning light!
I should say, I am not a runner. I am of the opinion that it causes damage to knees and feet. I am looking for a way to exercise.
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