I went to a free class at TopFit gym today...a health club that I am going to join. I took level 2 of a Step Class. I was told that the teacher is the best step athlete in France....
It was insane...check it out!
http://www.youtube.com/watch?v=SqiF-yUdh4U
a lot of fun, and I didn't have a problem physically, I just could not get the steps, it was so fast. He doesn't talk at all, but whistles and motions. I loved the class!
I will have to try level one to see if I can get the steps as it is unlike any step I've ever had.
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